MA, Registered Psychologist
"The very essence of the creative is its novelty, and hence we have no standard by which to judge it."
~ Carl Rogers
Offering in person or video appointments in Nova Scotia.
Offering video appointments in the Maritimes and Alberta.
Contact me for a free 25 minute Discovery Call to see if my services are the right fit for you.
I believe that in every session you should feel safe, valued, and in connection with your creative spirit.
Has an old trauma resurfaced?
Are you facing an illness or a significant loss in your life?
Circling around the same feelings or issues at work?
The healing arts have been with us since ancient times. Combining psychotherapy and expressive arts therapy is an innovative and effective way to create change in our lives.
It assists us in gaining clarity, expanding our mindset, and finding new perspectives to problems in our lives. Expressive arts are a natural resource that can be used to help us become grounded and regulate our nervous system. There is wisdom in our creations that we can access in contemplative practices.
The creative process provides a path to connect with our Self and inner healing intelligence.
Individual therapy for adults for concerns including:
- stress and anxiety
- grief and loss
About Lindsay (she/her)...
After completing a Masters in Counselling Psychology I worked in several mental health clinics. During this time I developed a curiosity for the psycho-spiritual aspects of mental illness, psychological suffering and problems in living.
This curiosity led in several directions. I pursued training in expressive art therapy with Prairie Institute of Expressive Art Therapy. Having a lifelong interest in creative outlets intuitively led me in this direction. I believe in the power of creativity to help us restore our health and thrive.
Another discovery was the work of Dr. Stan Grof, a psychiatrist, pioneer in psychedelic research and a founder of transpersonal psychology. In 2018, I started practicing Holotropic Breathwork, an experiential technique developed by Stan and Christina Grof for entering holotropic states (non-ordinary states) of consciousness.
These two therapeutic approaches have shaped my personal self exploration and influenced how I approach my work. I am grateful for many people in my life who have helped to support and guide my journey.
To book an appointment or get more information, please contact me via phone or email. If I am unavailable when you call, please leave a message and I will respond within 1 business day.
Phone: (902) 210 - 1518
Email: email@example.com (I use an encrypted email account, sometimes my emails go to your spam folder, please check this folder if you do not hear a response within 1 business day)
1460 Bedford Highway
Bedford/Kwipek, NS B4A 1E4
Fax: (902) 510 - 0009
Please use this form to share general information/questions or to set up a free Discovery Call.